simon gets fit – day #3/365

daily report, day #3

rest day today. so only cycled to work and back. physiotherapy as well again – my back, shoulders and neck hurt. on the way back from work it was tipping it down, my rain jacket and trousers aren’t watertight anymore, so i got a bit wet. soaked comes closer, actually…

this evening, the wasserrettung had a training exercise and i learnt how to drive a motor-boat on the inn. driving on a river is a lot different than the RIB i’m used to on the lake. really enjoyed it though.

summary: 11km of cycling (took the longer route home), and painful physiotherapy massages.